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Episode 8: Eliminating Shame from Falling Asleep
Listen to the episode here. Transcript: Welcome to The Art of Falling Asleep. I'm Derek Lacey, an insomnia coach. I created this podcast...

Derek Lacey
Oct 24, 20209 min read
25 views
0 comments


Episode 7: The Insomnia Reversal Mindset
Episode seven. I can't believe it's already episode seven, which I know is a very episode, seven thing of me to say, but nonetheless,...

Derek Lacey
Oct 13, 202011 min read
8 views
0 comments


Episode 6: Just Passing Thru
Listen to the latest episode here. Transcript: Welcome to the art of falling asleep. I'm Derek Lacey an insomnia coach. I created this...

Derek Lacey
Oct 7, 202010 min read
14 views
0 comments


Episode 5: 'Til Death Do Us Part
Listen to the episode here. Transcript: Welcome to the art of falling asleep. I'm Derek Lacey an insomnia coach. I created this podcast...

Derek Lacey
Sep 10, 202011 min read
23 views
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Episode 4: Weird Silence
Listen to the episode here Transcript: Welcome to the art of falling asleep. I'm Derek Lacey an insomnia coach. I created this podcast so...

Derek Lacey
Aug 27, 202012 min read
18 views
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Episode 3: Matter Over Mind
Listen to the episode here. Transcript: Welcome to the art of falling asleep. I'm Derek Lacey an insomnia coach. I created this podcast...

Derek Lacey
Aug 17, 202014 min read
25 views
0 comments


Episode 2: Phone, Keys, Wallet...
Listen to the episode here. Transcript: Welcome to the art of falling asleep. I'm Derek Lacey and insomnia coach. I created this podcast...

Derek Lacey
Aug 6, 202016 min read
20 views
0 comments
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