The Sleep Ritual Protocol Jan '26 Cohort

This is an 8-week live program that begins Tuesday, January 6th at 11:00 AM–12:30 PM CST.
Sessions will be held every Tuesday at the same time for the full 8-week duration.

Enroll for the Jan '26 Cohort

Program logistics & details to follow after submitting.

The Art of Self-Love Feb '26 Cohort

This is an 8-week live program that begins Wednesday, February 11th at 11:00 AM–12:30 PM CST.
Sessions will be held every Wednesday at the same time for the full 8-week duration.

Enroll for the Feb '26 Cohort

Program logistics & details to follow after submitting.