TAOFA Beta Community Center

I live deep in the West Sussex countryside about 50 miles south of London, UK. I moved here two years ago from the Wimbledon area to pursue a career in gardening. I love living and working in the countryside and being outdoors in nature. My other loves include: foreign languages, dancing, walking, crystals, alternative therapies. I first began experiencing sleep issues around 2020. Before then I took sleep for granted. I thought maybe the disturbed sleep patterns could be linked to menopause and hormonal changes or anxious thoughts around the 2020 challenges. Anyway, I was drawn to Ali's posts about TAOFA and found myself signing up. So here I am. Looking forward to getting to know you all.